5-Day Morogoro Region Tour — SGR Train from Dar es Salaam
From $2,250 / person
Mountains, Waterfalls and Wildlife
SGR Train from Dar
A quick, comfortable start and finish
Choma Waterfalls
A forest walk in the Uluguru Mountains
Mikumi Game Drives
Two days on Mikumi's open plains
Sanje Waterfalls
A rainforest hike in Udzungwa
Endemic Primates
Udzungwa red colobus and Sanje mangabey
Family Pace
Rest time built into every day
5-Day Tour Price
Price Per Person
| Price per person | |
|---|---|
| 5-day tour ($450 per day) | $2,250 |
The price includes the SGR train, private transport and guide from Morogoro, park and guide fees, and accommodation with meals as listed. Ask us about prices for children.
About This 5-Day Morogoro Region Tour
This 5-day tour takes in the three highlights of the Morogoro region: the Uluguru Mountains above Morogoro town, the wildlife of Mikumi National Park and the rainforest and waterfalls of Udzungwa. You travel to Morogoro and back on the electric SGR train from Dar es Salaam and spend the rest of the trip with your own guide and vehicle. It costs $2,250 per person.
The 5-day version adds a full day in Mikumi, so the pace stays relaxed for younger children, with time to rest at your lodge between game drives.
Udzungwa is a mountain rainforest park about an hour or so from Mikumi. The hike to Sanje Waterfalls, which drop about 170 metres, takes about four to five hours there and back on a steep, humid trail, and a park guide accompanies every group. The forest is home to primates found nowhere else, including the Udzungwa red colobus and the Sanje crested mangabey.
For a faster trip with the same sights, see the 4-day Uluguru, Mikumi and Udzungwa tour. Want a river safari too? Ask us about adding Nyerere National Park.
| Departure | Dar es Salaam (or Zanzibar via Dar) |
| Duration | 5 days, 4 nights |
| Transport | SGR train and private safari vehicle |
| Places | Uluguru, Mikumi and Udzungwa |
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Your 5-Day Tour — Day by Day
Times are approximate and depend on the train timetable on your date.
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Day 1SGR Train and Choma Waterfalls Hike
Take the early SGR train from Dar es Salaam to Morogoro. Your guide meets you for the walk to Choma Waterfalls in the Uluguru Mountains, with lunch and a village visit. Night in Morogoro.
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Day 2Morogoro to Mikumi · Afternoon Game Drive
Drive to Mikumi National Park, about two hours, for an afternoon game drive. Night near the park.
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Day 3Full Day in Mikumi
Morning and afternoon game drives, with a rest at your lodge in the heat of the day. Night near the park.
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Day 4Mikumi to Udzungwa · Sanje Waterfalls
A morning game drive, then on to Udzungwa Mountains National Park for the guided hike to Sanje Waterfalls. Night near the Udzungwa park gate.
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Day 5Back to Morogoro and the Train to Dar
Drive back to Morogoro, about three and a half to four hours, for the afternoon or evening train to Dar es Salaam, where we take you to your hotel.
What Will You See?
| Place | Highlights |
|---|---|
| Uluguru Mountains | Forest walk, Choma Waterfalls, a Luguru village, views over Morogoro |
| Mikumi National Park | Elephants, giraffe, zebra, buffalo, wildebeest, hippos and, often, lions |
| Udzungwa Mountains | Rainforest, Sanje Waterfalls and primates found nowhere else |
What Is the Sanje Waterfalls Hike Like?
Udzungwa is a mountain rainforest park about an hour or so from Mikumi. The hike to Sanje Waterfalls, which drop about 170 metres, takes about four to five hours there and back on a steep, humid trail, and a park guide accompanies every group. The forest is home to primates found nowhere else, including the Udzungwa red colobus and the Sanje crested mangabey.
- Best for active families with children used to walking
- Wear shoes with good grip; the path can be slippery
- Bring plenty of water and a snack
- We can choose a shorter forest walk if the full hike is too much
Getting There from Dar es Salaam or Zanzibar
| Starting from | How you travel | Approximate time |
|---|---|---|
| Dar es Salaam | We take you to the SGR station for the electric train to Morogoro | About 1.5–2 hours by train |
| Zanzibar | Short flight or fast ferry to Dar es Salaam, then the SGR train | About 20 minutes by air or 2 hours by ferry, plus the train |
| Morogoro station | Your guide meets you with our private vehicle | — |
The early express train usually leaves Dar es Salaam at 6:00 AM, and trains are often full, so we book your seats in advance. Train times change from time to time; we confirm yours when we book. If you are coming from Zanzibar, we can book your flight or ferry to Dar es Salaam too (not included in the price).
Is This Tour Good for Families?
Yes. The train ride is a highlight in itself for children, drives between the sights are short compared with the northern circuit, and the pace leaves time to rest. We adapt walking distances to your children's ages and fitness.
- Tell us your children's ages when you book, so we can plan the right walks and rooms
- Pack sun hats, closed shoes and a light rain jacket for each child
- Ask us about prices for children and family rooms
What Should You Bring?
- Comfortable walking shoes with good grip, and sandals for the evenings
- Light clothing in layers, plus a warm top for cool mornings and evenings
- A light rain jacket, especially from November to May
- Sun hat, sunglasses, sunscreen and insect repellent
- Swimwear if you would like to swim at a waterfall pool
- A small daypack, a refillable water bottle and binoculars
- Your passport for the train, and some cash in Tanzanian shillings for tips and small purchases
When Is the Best Time to Go?
| Months | What to expect |
|---|---|
| June – October | Dry and cooler: the best time for game drives and the easiest hiking |
| November – December | Short rains; green landscapes, waterfalls flowing well |
| January – February | Warm and mostly dry; a good second window for hiking |
| March – May | Long rains; forest trails are slippery and some tracks muddy |
Waterfalls are at their fullest after the rains, while game viewing in Mikumi is best in the dry season, when animals gather near water.
How Does This Tour Compare with Our Other Morogoro Tours?
All of our Morogoro tours start in Dar es Salaam with the SGR train, so they work as a family holiday on their own or as an extension after Zanzibar, a northern safari or a Kilimanjaro climb.
| Tour | Length | Highlights | Price per person |
|---|---|---|---|
| Uluguru Mountains & Choma Waterfalls | 1 day | Forest walk to Choma Waterfalls and a Luguru village | $450 |
| Mikumi Safari by SGR Train | 2 days | SGR train, Mikumi game drives, one night near the park | $900 |
| Mikumi & Uluguru Family Tour | 3 days | Choma Waterfalls hike, two Mikumi game drives | $1,350 |
| Uluguru, Mikumi & Udzungwa | 4 days | Choma Waterfalls, Mikumi, Sanje Waterfalls in Udzungwa | $1,800 |
| Morogoro Explorer: Uluguru, Mikumi & Udzungwa (this tour) | 5 days | As the 4-day tour, with a full extra day in Mikumi | $2,250 |
Every tour costs $450 per person per day. See all of them on our Morogoro tours page.
Questions About the 5-Day Morogoro Region Tour
$2,250 per person, including the SGR train, private transport and guides, park and guide fees, game drives and 4 nights with meals.
It is a steep, humid trail of about four to five hours there and back. Active children used to walking usually enjoy it; we can choose a shorter forest walk instead.
Udzungwa is home to the Udzungwa red colobus and the Sanje crested mangabey, both found nowhere else, as well as other monkeys.
In Morogoro, near Mikumi and near the Udzungwa park gate, in family-friendly lodges or tented camps confirmed in your quotation.
Yes. Take a short flight or the fast ferry to Dar es Salaam and we start the tour from there. We can book the flight or ferry for you; it is not included in the price.
Yes, on request. It adds travel days for the drive or a flight; ask us for a plan and quote.
Yes. It shows a quieter, greener part of Tanzania and finishes in Dar es Salaam, close to the international airport.
Cancellations made more than 7 days before the start date receive a full refund. Cancellations within 7 days may incur a partial fee, depending on bookings already made on your behalf, such as train tickets and lodges. We recommend travel insurance.




